From Disconnection To Intimacy.

Disconnection hurts. Whether it comes in conflict or feeling like roommates or just co-parents.

The longer you experience disconnection, the more confused, alone, or angry you become. Eventually, this can lead to divorce or a breakup. 

It can sap focus, hope, and vitality.

Eventually, it affects our physical health, memory, longevity, and, unfortunately, our kids if you have them.

We all deserve to have a healthy relationship for ourselves and our families.

Our passion is to guide you through disconnection to a relationship with connection, harmony, and intimacy.

We teach relational skills so you can have the relationship you deserve.

You will have confidence in knowing how to repair to move back into connection.

When you have this intimacy and confidence, you create vitality in your life. You model health for your family.

A healthy relationship improves mental and physical health; studies show it helps us live longer.

We want you to:

Be that passionate couple that truly gets through to each other!

Schedule a free consult with a couples therapist by clicking below.

Yes, we are accepting new clients!

Meet the team that provides Couples Therapy & Individual Counseling

We are all trained in Relational Life Therapy (RLT)

How do we work together?

The 3-step plan for more connection and intimacy

Schedule a Free Consult

We will learn more about your unique situation and relationship goals. Then, we will share how we can guide you both to achieve those goals. If it's a good fit, you can set up your first appointment then. Click our About and Welcome page to find which therapist might best suit you. 

Attend appointment

Identify patterns that keep both of you stuck in disconnection, often reflexes learned during childhood. Learn and implement strategies to break free from this cycle and to repair and maintain your connection. Schedule weekly or bi-weekly meetings for lasting change.

Regain Connection

Practice and implement your new plan with us as your guide. Focus on what makes you and your partner feel loved and how to reduce disconnection. Appreciate each other, cultivate intimacy, and achieve positive results. (Your therapist may assign homework via our app to maintain results between sessions.) 

Let's start working together!

A quick exercise for connection

Blog

By our Couples Therapists

Need Help Finding the Office?

Can't make it to one of our Denver metro offices?

No problem. Our team offers marriage counseling, couples therapy, and individual therapy online across Colorado. 

Save time on travel and meet comfortably from your home.

Perhaps during nap time, if you have young kids?

Or during your lunch at work?

Our flexible scheduling and therapist availability make prioritizing your relationship goals and mental health easier.

Queston: Marriage Counseling, Couples Therapy, and Relationship Coaching – What's the Difference?

Marriage counseling, couples therapy, and couples counseling are fundamentally the same. The difference lies in whether you are married or not. 

Relationship coaching focuses on the present moment, rather than childhood experiences, and provides tools to enhance intimacy.

Learn more about the differences between these modalities below.

Marriage Counseling and Couples Therapy

These modalities differ from relationship coaching as therapists and counselors inquire about your family of origin to offer insight and empathy for your current relationship.

Relationship coaches are typically not trained to incorporate this into their sessions, so they concentrate on the present moment. 

Relationship Coaching

Generally, we are not taught relationship skills as formally as other skills.   

Relationship coaching provides those skills and tools while focusing on your current dynamic. 

They guide you both on how to communicate effectively and foster intimacy. 

Our Approach

We are master-level clinicians who incorporate all three of these modalities to provide you two with the best results.

We are all trained in Relational Life Therapy (RLT) and Lana is certified in Emotionally Focused Therapy (EFT).

We help you both understand how your family of origin affects your current relationship and what you can do about it now. 

Our blog post on What to Expect From Couples Counseling can provide additional information.