Boundaries and Walls: What's the Difference?
This post explores how to protect your heart without shutting your partner out—and how healthy boundaries can create connection instead of distance.
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Marriage Counseling with a Narcissist
Marriage counseling with a narcissistic partner presents unique therapeutic challenges. This blog explores the clinical dynamics at play, the psychological toll on partners, and strategies that may facilitate more constructive outcomes in therapy.
How Parents Can Rekindle Intimacy
Parenthood can make intimacy feel like an afterthought. But with the right tools and mindset, couples can reignite connection and keep passion alive.
What Is a Couples Intensive?
When resentment piles up, it’s easy to feel stuck and disconnected. A couples intensive is a safe, focused space to slow down, really hear each other, and start building the connection you’ve been missing.
The Roommate Phase: Why It Happens—and What to Do About It
Feeling more like roommates than partners? With small, intentional shifts—like deeper check-ins, shared experiences, and rebuilding intimacy—you can reconnect and bring warmth back to your relationship.
Why Happy Couples Still Go to Therapy (and Maybe You Should Too)
The strongest couples aren’t the ones who never struggle—they’re the ones who are proactive, stay curious, communicate with intention, and prioritize their connection before things go off the rails.